Lynn’s very popular Yoga & Relaxation CD’s are available to purchase. These CD’s are designed to enable you to continue your practise at home.

Disk 1: Relaxing Yoga for Health & Wellbeing

This gentle relaxing floor practice will guide you through a range of yoga postures and movements.

Disk 2: Relaxation – Yoga Nidra

This CD focuses on breathing techniques and a deep relaxation to help you relax from the stresses of daily life.

To purchase your copy please contact Lynn

Comments are closed.