Weekly Classes

All classes will restart week beginning 4th September

Monday 7.00 – 8.30pm

meditation image dark greenThis class runs weekly during term time and is suitable for people of all abilities. It combines physical postures, breathing exercises, relaxation and meditation. It is an ideal way to relieve stress, calm the mind and tone the entire body. Wear loose, comfortable clothes. Bring a cushion or block, and a towel or non-slip mat.

Venue: Spridlington Village Hall
Cost: 90 minute class – 5 consecutive weeks £37.50 or £9.50 weekly

 

Tuesday 1.00 – 2.30pm

tall pose dark greenThis class is suitable for people of all abilities. It combines physical postures, breathing exercises, relaxation and meditation. It is an ideal way to relieve stress, calm the mind and tone the entire body. Wear loose, comfortable clothes. Bring a cushion or block, and a towel or non-slip mat.

Venue: St. Botolph’s Church Hall, Saxilby, Lincoln
Cost: 90 minute class – 5 consecutive weeks £37.50 or £9.50 weekly

 

Wednesday 7.00 – 8.00pm

meditation tall image dark greenThis class is suitable for people of all abilities combining physical postures, breathing exercises, relaxation and meditation. It is an ideal way to relieve stress, calm the mind and tone the entire body. Wear loose, comfortable clothes. Bring a cushion or block and a towel or non-slip mat. For more information or to book a place, please use the contact page.

Venue: Village Hall, Saxilby, Lincoln (car park on Sykes Lane)
Cost: 60 minute class – 5 consecutive weeks £32.50

 

To view the term dates please click here.

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